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Creamy Avocado Egg Salad

Creamy Avocado Egg Salad: A Delicious 15-Minute Recipe!


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  • Author: Dishyo
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Keto

Description

A rich, fresh, keto-friendly egg salad with buttery avocado and a light creamy bite.


Ingredients

Scale
  • 4 Hard-boiled eggs
  • 2 Ripe avocados
  • 1/4 cup Mayonnaise (or Greek yogurt for lighter)
  • 2 tablespoons Fresh chives or green onions
  • 1 tablespoon Dijon mustard
  • 1 tablespoon Lemon juice
  • Salt to taste
  • Black pepper to taste
  • 1/2 teaspoon Garlic powder (optional)

Instructions

  1. Chop hard-boiled eggs into bite-sized pieces.
  2. Dice avocados and add to a mixing bowl with eggs.
  3. Gently fold in mayonnaise, Dijon mustard, and lemon juice.
  4. Season with salt, black pepper, and garlic powder if using.
  5. Finish with chopped chives and lightly mix to keep it chunky.
  6. Chill for 10 minutes or serve immediately as-is, in lettuce cups, or low-carb wraps.

Notes

  • This salad is best served chilled.
  • For a lighter version, substitute mayonnaise with Greek yogurt.
  • Can be served in lettuce cups for a low-carb option.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-cook (chilled)
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 1g
  • Sodium: 300mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 5g
  • Protein: 10g
  • Cholesterol: 200mg