Description
A fluffy, savory frittata loaded with ham, wilted spinach, and melted cheese—perfect for a cozy holiday morning.
Ingredients
Scale
- 6 Eggs
- 1 cup Cooked ham (diced)
- 2 cups Fresh spinach
- 1 cup Shredded cheese (cheddar or Swiss)
- 1/2 cup Milk or cream
- 2 tbsp Olive oil or butter
- Salt to taste
- Black pepper to taste
- Red pepper flakes (optional)
- Fresh herbs (parsley or chives) for garnish
Instructions
- Preheat oven to 190°C (375°F) and lightly grease an oven-safe skillet.
- Whisk eggs with milk, salt, and pepper until smooth.
- Sauté ham briefly in the skillet, then add spinach until just wilted.
- Pour egg mixture evenly over ham and spinach.
- Sprinkle shredded cheese and a pinch of red pepper flakes on top.
- Bake until set in the center and lightly golden, about 20–25 minutes.
- Rest for 5 minutes, slice, and serve warm.
Notes
- Feel free to customize with your favorite vegetables.
- Can be made ahead and reheated for a quick breakfast.
- Use low-fat cheese for a lighter version.
- Prep Time: 10 minutes
- Cook Time: 20–25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 250
- Sugar: 1g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 20g
- Cholesterol: 200mg