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Easy Oven-Roasted Vegetables

Easy Oven-Roasted Vegetables for Healthy Meals Tonight!


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  • Author: Dishyo
  • Total Time: 1 hour 5 minutes
  • Yield: Serves 4
  • Diet: Vegetarian

Description

Golden, caramelized veggies tossed with garlic and herbs—simple, healthy, and perfect with everything.


Ingredients

  • Baby potatoes (halved)
  • Carrots
  • Brussels sprouts (halved)
  • Red onion (wedges)
  • Olive oil
  • Garlic (minced)
  • Fresh rosemary or thyme
  • Salt & black pepper
  • Optional balsamic glaze or lemon zest (finish)

Instructions

  1. Preheat oven to 425°F (220°C) and line a large sheet pan.
  2. Chop vegetables into evenly sized pieces.
  3. Toss vegetables with olive oil, garlic, salt, and pepper.
  4. Spread in a single layer, cut sides down where possible.
  5. Roast until tender and deeply golden, stirring once halfway.
  6. Finish with fresh herbs and optional balsamic or lemon zest.
  7. Serve hot as a versatile side or meal-prep staple.

Notes

  • Ensure vegetables are cut into similar sizes for even cooking.
  • Feel free to mix and match your favorite vegetables.
  • This dish can be stored in the refrigerator for meal prep.
  • Prep Time: 15 minutes
  • Cook Time: 50 minutes
  • Category: Side Dish
  • Method: Oven Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg