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One-Pot Mughlai Lamb Kalya with Yogurt & Cream

One-Pot Mughlai Lamb Kalya with Yogurt & Cream awaits you!


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  • Author: Dishyo
  • Total Time: 1 hour 30 minutes
  • Yield: 5 servings 1x
  • Diet: Halal

Description

A rich, slow-simmered lamb curry with warming spices, silky yogurt, and a luxurious cream finish.


Ingredients

Scale
  • 1 kg Lamb (bone-in or boneless)
  • 1 cup Yogurt
  • 1/2 cup Heavy cream
  • 2 Onions, sliced
  • 23 tbsp Cooking oil or ghee
  • 1 tbsp Ginger-garlic paste
  • 2 Tomatoes, chopped
  • 1 tsp Ground coriander
  • 1 tsp Ground cumin
  • 1/2 tsp Turmeric powder
  • 1 tsp Red chili powder
  • 1 tsp Garam masala
  • 45 Green cardamom pods
  • 1 Cinnamon stick
  • 34 Cloves
  • Pinch of Saffron strands
  • Salt to taste
  • Fresh coriander leaves for garnish

Instructions

  1. Heat oil or ghee in a heavy pot; sauté sliced onions until deep golden.
  2. Add whole spices (cardamom, cinnamon, cloves) and ginger-garlic paste; cook until fragrant.
  3. Add lamb pieces, season with salt, and brown well on all sides.
  4. Stir in tomatoes, coriander, cumin, turmeric, and chili powder; cook until oil separates.
  5. Lower heat and whisked yogurt gradually, stirring constantly to keep it smooth.
  6. Cover and simmer gently until lamb is tender and sauce thickens.
  7. Finish with cream, garam masala, saffron, and fresh coriander before serving.

Notes

  • For a richer flavor, marinate the lamb in yogurt and spices for a few hours before cooking.
  • Adjust the spice levels according to your preference.
  • Serve with naan or rice for a complete meal.
  • Prep Time: 20 minutes
  • Cook Time: 1 hour 10 minutes
  • Category: Main Course
  • Method: Slow Cooking
  • Cuisine: Mughlai

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 30g
  • Saturated Fat: 15g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 35g
  • Cholesterol: 100mg