Description
Juicy, crisp, and creamy—this vibrant salad tastes like summer in every refreshing bite.
Ingredients
Scale
- 2 ripe mangoes, cubed
- 1 cucumber, chunked
- 1 avocado, cubed
- 1 cup fresh blueberries
- 1/4 cup fresh cilantro, chopped
- 2 tablespoons lime juice
- 2 tablespoons olive oil
- 1/2 teaspoon sea salt
- 1/4 teaspoon black pepper
- Optional: poppy seeds or chili flakes
Instructions
- Add mango, cucumber, avocado, and blueberries to a large bowl.
- Sprinkle with chopped cilantro evenly.
- In a small bowl, whisk lime juice, olive oil, salt, and pepper.
- Drizzle dressing gently over the salad.
- Toss carefully to avoid crushing the avocado.
- Taste and adjust seasoning if needed.
- Chill briefly or serve immediately for maximum freshness.
Notes
- For added crunch, consider adding nuts or seeds.
- This salad is best served fresh but can be stored in the refrigerator for a short time.
- Prep Time: 10 minutes
- Cook Time: No-cook
- Category: Salad
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 10g
- Sodium: 200mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 2g
- Cholesterol: 0mg