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Refreshing Apple Cranberry Carrot Crunch Salad

Refreshing Apple Cranberry Carrot Crunch Salad is Delightful!


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  • Author: Dishyo
  • Total Time: 10 minutes
  • Yield: Serves 4
  • Diet: Vegan

Description

Crisp, colorful, and lightly sweet-tart—this salad is pure freshness in every bite.


Ingredients

Scale
  • 2 Crisp apples (julienned)
  • 2 Fresh carrots (shredded or matchstick)
  • 1/2 cup Dried cranberries
  • 1/4 cup Fresh citrus juice (lemon or orange)
  • 2 tablespoons Olive oil
  • 1 tablespoon Honey or maple syrup
  • 1/4 teaspoon Salt
  • 1/4 teaspoon Black pepper
  • 1/4 cup Fresh parsley or mint (chopped)

Instructions

  1. Add julienned apples and shredded carrots to a large bowl.
  2. Sprinkle in dried cranberries evenly.
  3. In a small bowl, whisk citrus juice, olive oil, honey, salt, and pepper.
  4. Pour dressing over the salad.
  5. Toss gently until everything is well coated.
  6. Chill briefly for extra freshness, if desired.
  7. Finish with chopped herbs and serve immediately.

Notes

  • For a vegan option, use maple syrup instead of honey.
  • Feel free to add nuts for extra crunch.
  • This salad can be made ahead of time; just add the dressing right before serving.
  • Prep Time: 10 minutes
  • Cook Time: No-cook
  • Category: Salad
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 10g
  • Sodium: 50mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 1g
  • Cholesterol: 0mg