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Taco Pasta Salad

Taco Pasta Salad: Discover a Zesty Flavor Explosion!


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  • Author: Dishyo
  • Total Time: 35 minutes
  • Yield: 6 servings 1x
  • Diet: Gluten Free

Description

A zesty mashup of tacos and pasta salad — hearty, colorful, and bursting with southwest flavor.


Ingredients

Scale
  • 12 oz rotini pasta
  • 1 lb ground beef
  • 1 packet taco seasoning
  • 1 cup cherry tomatoes, halved
  • 1 cup black beans, rinsed and drained
  • 1 cup corn kernels
  • ½ cup shredded cheddar cheese
  • ¼ cup diced red onion
  • ½ cup sour cream
  • ¼ cup mayonnaise
  • Fresh cilantro, chopped (for garnish)

Instructions

  1. Cook pasta until al dente; drain and let cool.
  2. In a skillet, brown ground beef, drain fat, and stir in taco seasoning with a splash of water. Cool slightly.
  3. In a large bowl, combine cooled pasta, taco meat, tomatoes, corn, beans, onion, and cheese.
  4. In a small bowl, whisk sour cream and mayonnaise to make the dressing.
  5. Pour dressing over salad, toss until evenly coated.
  6. Chill 15–20 minutes to blend flavors.
  7. Top with cilantro and an extra dollop of sour cream before serving.

Notes

  • Serve chilled or at room temperature.
  • Can be made ahead of time for easy meal prep.
  • Feel free to customize with additional toppings like avocado or jalapeños.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Southwest

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 6g
  • Protein: 20g
  • Cholesterol: 70mg